Fitness Centre

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Flaman Fitness Facility

Unlimited access to the fitness centre as well as drop-in fitness classes are included with your membership or paid daily admission. 

Hours of Operation

Monday, Tuesday, Thursday 6 a.m. until 7:30 p.m.
Wednesday 6 a.m. until 9 p.m.
Friday 6 a.m. until 9 p.m.
Saturday 11 a.m. until 6 p.m.
Sundays & STAT Holidays 11 a.m. until 6 p.m.

Fitness Centre Equipment & Amenities

The Flaman Fitness Facility is equipped with state-of-the-art fitness and weight training equipment:

  • Cardio Equipment
    We offer treadmills, ellipticals, spin bikes, recumbent bikes, and a row machine. 
  • Specialized Strength Training and Free Weights
    Our Centre includes a variety of equipment designed for specific muscle groups as well as a Smith machine and a squat rack.

Basic Requirements

  • Users must be a minimum of 14 years of age in order to access the fitness centre.
  • Please keep in mind this is a family facility and wear appropriate clothing (non-skid, indoor closed-toe footwear and comfortable fitness clothing).

Fitness Programs

Check out our Fitness Program Page to view our current fitness classes and future programming!

Flaman Fitness Centre Orientation

  • Are you new to our facility or new to working out? Schedule a quick 20 minute orientation that will show you how to adjust and use the equipment safely. Call our front desk staff with any inquiries at 780-361-4444.